California University of Pennsylvania Athletics

SENIOR (2020-21)
Cross Country
Season Bests: 2.74M (16:07.7), 5K (17:28.1) … finished 82nd overall at the PSAC Championships (5K)
Outdoor
Season Bests: 800m (2:02.89), 1500m (4:13.60)
Academics
Cal U AD Honor Roll (Fall 2020, Spring 2021)

JUNIOR (2019-20)
Cross Country
Season Bests: 8K (28:11.2) … Finished 118th overall at PSAC Championships (8K)
Indoor
Did not compete during indoor season
Outdoor
Canceled due to COVID-19
Academics
Member of Cal U AD Honor Roll (Fall 2019, Spring 2020)

SOPHOMORE (2018-19)
Cross Country
Season Bests: 8K (28:21.6), 10K (40:19.1) … Posted a 91st-place finish at PSAC Championships (8K) … Finished 98th overall at NCAA Atlantic Regional (10K)
Indoor
Season Bests: 800m (2:09.62), Mile (4:40.09) … Placed 10th in mile at Youngstown State Icebreaker
Outdoor
Season Bests: 1500m (4:11.43) … Posted four top-10 finishes in 1500m … Won 1500m at John Falconi Invitational
Academics
Member of Cal U AD Honor Roll (Spring 2019)

FRESHMAN (2017-18)
Cross Country
Season Bests: 8K (29:04.2), 10K (35:21.4) … Finished 124th overall at PSAC Championships (8K) … Posted a 101st-place finish at NCAA Atlantic Regional (10K)
Indoor
Season Bests: 800m (2:05.22), Mile (4:53.19) … All-PSAC in 4x800m relay … 4x800m relay finished third at league championships
Outdoor
Season Bests: 800m (2:02.42), 1500m (4:20.13), 5K (17:57.07)
Academics
Member of Cal U AD Honor Roll (Spring 2018)

HIGH SCHOOL
Attended Warren … four-year letter winner under head coach Kevin Dustin … three-time state qualifier … two-time team captain … state qualifier in track & field in the 1600 meters … also a member of the wrestling team … National Honor Society

PERSONAL
Son of Brian and Lisa Ristau … has one sister … majoring in environmental science (fisheries and wildlife) with a minor in geology