California University of Pennsylvania

JUNIOR (2020-21)
Cross Country
Season Bests: 2.74M (18:48.8), 5K (20:01.2) … finished 22nd overall at the Cal U Invitational (2.74M) … placed 50th overall at the PSAC Championships (5K)
Outdoor
Season Bests: 1500m (5:13.00), 3K Steeple (12:16.86) … finished in third place in the 1500m at the Mountain Cat Last Chance … placed 11th overall in the 3K steeple at the PSAC Championships
Academics
D2ADA Academic Achievement Award (2020-21) … PSAC Scholar-Athlete (2020-21) … Cal U AD Honor Roll (Fall 2020)

SOPHOMORE (2019-20)
Cross Country
Season Bests: 5K (23:24.7), 6K (26:12.7) … Placed 142nd overall at PSAC Championships (6K)
Indoor
Season Bests: Mile (5:54.55)
Outdoor
Canceled due to COVID-19
Academics
D2ADA Academic Achievement Award (2019-20) ... PSAC Scholar-Athlete (2019-20) … Cal U AD Honor Roll (Fall 2019, Spring 2020)

REDSHIRT FRESHMAN (2018-19)
Cross Country
Season Bests: 6K (26:10.7)
Indoor
Season Bests: 800m (2:50.22), Mile (6:30.27)
Outdoor
Season Bests: 800m (2:46.20), 1500m (5:35.51)
Academics
D2ADA Academic Achievement Award (2018-19) ... PSAC Scholar-Athlete (2018-19) … Cal U AD Honor Roll (Fall 2018, Spring 2019)

FRESHMAN (2017-18)
Cross Country
Did not compete during cross country season
Indoor
Did not compete during indoor season
Outdoor
Did not compete during outdoor season
Academics
PSAC Scholar-Athlete (2017-18) … Cal U AD Honor Roll (Fall 2017, Spring 2018)

HIGH SCHOOL
Attended DuBois … two-year letter winner under head coach Justin Marshall … two-time state qualifier … district individual champion … received MVP award as a senior … also a member of the track & field team … National Honor Society Vice President … captain of the Reading Competition Team … Pupil Enrichment Program … received Rotary Youth Leadership Award … U.S Army National Student-Athlete Scholar Award … American Legion Auxiliary Award

PERSONAL
Daughter of Scott and Crystal Folmar … has one sister … majoring in PreK-4 education and special education