Cal U Strength & Conditioning Recommended Readings





RECOMMENDED READING

Flexibility Nutrition
Caffeine and exercise performance (.pdf) Current Evidence on Functional Topics
The Pros, Cons and Confusion:
Four questions to consider in a protein diet (.pdf)
 

RECOMMENDED LINKS

NASE  NCAA Banned Substance List
Cal U youtube  NCAA Drug Testing Program

Disclaimer:
No liability is assumed for the information provided on this website. The text on all the pages of this site is intended for informational and educational purposes only and does not provide medical advice on exercise or diet. Specific medical advice should be obtained from a licensed health-care practitioner. Always check with your doctor before beginning any type of exercise program or diet.