Cal U Strength & Conditioning Workout Schedule





2013-14 WORKOUT PROGRAMS

Men's Sports Women's Sports
Baseball Basketball
Basketball Cross Country
Cross Country Golf
Football Soccer
Golf Swimming
Softball Tennis
Soccer Track & Field
 Track & Field Volleyball

"I just got better!"


"I am a member of a team and I rely on the team, I defer to it and sacrifice because the team,
not the individual is the ultimate champion."

"I may not be there yet, but I'm closer than I was yesterday."


"Don't tell me the sky is the limit when there are footprints on the moon."


"When a team can achieve strong individual performances and becomes a team, excellence is attainable."


"Success is the sum of confident decisions made on and off the golf course."


"Individuals win matches.  Teams win championships."


"If we move forward together, success will take care if itself."


"Do you believe in Five?
I believe in setting up my teammates
I believe in doing whatever my team needs
I believe in proving those who doubt my team wrong
I believe in playing with passion and fire ... that's what inspires my team
I believe in making a statement when my team needs me most
I believe in Five!"